Dialectical Behavioral Therapy – Child
(DBT-C)

DBT-C is an intensive, research- based, out-patient program that is geared for children ages 6-11. DBT-C is a cognitive-behavioral approach to helping children recognize and understand their emotions. DBT-C teaches children how to be in better control of their behavior(s), and how to cope effectively and to problem solve in any situation.

DBT-C treatment components:

1. Parent training (Pre-treatment): Parent participation is required. 6-10 weeks of intensive parent training where parents are taught the skills necessary to become coaches and a solid support network within their own home.

2. Weekly skills training 6-10 weeks of sessions with child and provider

This is the educational component that teaches the following:

Mindfulness- teaches the child to pay attention to feelings, thoughts, and behaviors
Distress Tolerance- teaches the child to cope with problems
Emotion Regulation- teaches the child to stop or change emotions
Interpersonal Effectiveness- teaches the child to get along with others

3. Weekly therapy sessions with child, parent (s) and provider

We’re Moving (St. Paul Location)

Our St. Paul office will be relocating to Oakdale beginning June 1.
All services will continue uninterrupted at our new location: 7300 Hudson Blvd., Suite #270, Oakdale, MN 55128.