Individual counseling provides a one-on-one atmosphere to individuals seeking guidance in their personal lives. Our clients are provided with a supportive environment to share their challenges, struggles, and achievements. Psychotherapy helps individuals learn how to take control of their lives and respond to challenging situations with healthy coping skills.
Individuals seek therapy for numerous reasons. Often our clients are experiencing some level of emotional or psychological distress. Individual counseling can provide you with the tools to help improve your life by connecting your thoughts, feelings and behaviors. This will then assist in the understanding yourself and your goals more fully. Our aim is to support our clients in achieving the healing and changes they are seeking.

Common areas addressed by Individual Therapy include:
• Anxiety
• Depression
• Grief and Loss
• Relationship Struggles
• Stress Management
• Trauma and Assault
• Anger Management
• Family of Origin Issues
• Divorce Adjustment
• Interpersonal Conflicts
• Self-worth
• Ineffective Coping
• Forgiveness
• Employment Issues
• Parenting Challenges
• Spiritual Conflicts
• Eating Disorders

The hearts at our clinic are heavy laden.  We grieve with the broken-hearted and recognize weariness from the pain around us.  We stand in corporate grief with the family of George Floyd, and all those who suffer due to the pain of historical trauma.  We stand in regret for our nation’s past and current division as we continue to battle racial bias.  We also acknowledge the psychological challenges faced by our first responders.  We offer an open and welcoming door for all those who are hurting and needing support.  The virus has taken a lot from us and now we are facing another significant challenge.  So, as we continue our work at LDR, our passion grows and our focus sets on caring for all people who seek our services. 
During this time of COVID, Life Development Resources is open to both existing and new clients via telehealth. Call us at 952-898-1133. As part of our commitment to the health and well-being to our staff, clients, and the larger community, our clinic continues to monitor local, state and federal agencies and are observing their recommendations. 
Please reach out to us if you could use support, healing, and hope. 
Together, we CAN make a difference.